These recommendations are based on extensive consultations and long-term observation of results.
The longer a habit or pattern has been present, the more time lasting change may require—and beginning sooner often makes the process easier.
The best moment to start is now. If several points resonate with you, a good initial approach is to begin with Salt No. 1 and Salt No. 5.
Because the effect works through your own higher awareness, this process supports a return to yourself—without external pressure or ideology.
Freedom through self-experience.
The salts help create inner connection, activate individual strengths, and support clear, grounded focus.
A ★ symbol marks the most highly recommended salts, while a + indicates additional supporting salts.
Salt No. 1 tends to accelerate progress in many situations.
Salt No. 5 supports courage and self-confidence through a deeper sense of self-worth.
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Liberation of your unobstructed inner wisdom | ★ | ||||||
| Door-opener for all transformations | ★ | ||||||
| Protection from external influence | ★ | ||||||
| Identifying incorrect decisions | ★ | ||||||
| “Lubricant” for deep transformations | ★ | + | |||||
| Calm, clarity, grounding, stress reduction | ★ | + | |||||
| Feeling who I am beyond today’s definitions | ★ | ||||||
| Letting go of illusions | ★ | + | |||||
| Focusing on what truly matters | ★ | + |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Support during life changes, New orientation | ★ | ||||||
| Appreciation for yourself and for life | ★ | + | |||||
| Striving for self-responsibility | + | ★ | + | ||||
| Adjusting the life plan after transformations | + | ★ | |||||
| Overcoming depression and crises of meaning | + | ★ | + | ||||
| Recognizing and overcoming self-restriction | ★ | + | |||||
| Focus on action and realization of ideas | ★ | ||||||
| Avoiding dependencies | ★ | + | |||||
| Overcoming unconscious fears | ★ | + |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Emotional healing | ★ | ||||||
| Recognizing and overcoming old patterns | + | ★ | |||||
| Consolidating insights and acting accordingly | + | + | ★ | ||||
| Releasing stress-based behavior | ★ | ||||||
| Finding inner balance | ★ | ||||||
| Sleeping and relaxing better | ★ | + | |||||
| Physical and emotional balance | ★ | ||||||
| Increasing mindfulness and anchoring awareness in the body | + | ★ |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Releasing more blockages | + | ★ | |||||
| Overcoming deep fears | + | ★ | |||||
| Caring for yourself, stronger self-acceptance | + | ★ | |||||
| Letting go, forgiveness for yourself and others | ★ | + | |||||
| Finding inner peace and serenity | ★ | ||||||
| Dissolving blame and accusation | + | ★ | |||||
| Releasing rigidity and emotional closure | + | ★ | |||||
| Dissolving the feeling of never truly being loved | + | ★ | |||||
| Allowing your own energy to flow more freely | ★ |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Building natural authority, becoming visible | ★ | ||||||
| Thinking more clearly | ★ | ||||||
| Overcoming feelings of weakness and helplessness | ★ | + | |||||
| Rediscovering joy in life | ★ | + | |||||
| Accelerated recovery and healing | + | ★ | |||||
| Turbo of clarity, strength, and will to live | + | + | ★ | ||||
| Releasing old blockages | + | ★ | |||||
| Letting go of self-destructive tendencies | + | ★ | |||||
| Appreciating and enjoying life | ★ |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | |
| Developing tolerance and serenity | + | ★ | |||||
| Discovering your true self | + | + | ★ | ||||
| Feeling joy without reason | + | ★ | |||||
| Gratitude when reflecting on life experiences | + | ★ | |||||
| Letting go of limiting self-definitions | ★ | + | |||||
| Self-responsibility is self-liberation | + | + | ★ | ||||
| Overcoming frustration, lethargy, and wasted time | ★ | + | |||||
| Breaking free from self-imposed isolation | ★ | + | |||||
| Seeing life as a positive adventure | + | ★ |